Quote:
Originally Posted by Confusedinomicon
Exercise works better for people with situational depression/anxiety. The Pdoc was right in doing that because anti-depressants are typically not effective with this type of depression/anxiety. If they made the life style change and it wasn't working, anti-d's would be the way to go...my opinion.
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The friend is the son of my ex husband's old old gf, so it is through ex that I know the story. Ex thought that it was because the p-doc is on the East Coast; that a California p-doc would have prescribed something. I have no idea whether there is any truth to it; I only used p-docs in California and have no basis for comparison.
In September I had COMPLETELY triggerless anxiety, 100% non-situational, and I tried exercise and Klonopin for it and exercise worked better, being more effective. So I think for biologically caused diseases it is still effective. And it should be - it works on your brain chemistry.