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Originally Posted by SingDanceRunLife
It's getting worse...at first it was restricting without calorie counting...but now the calorie counting has started up again...I have an app on my phone that I use to track everything I eat, and while I have a calorie goal listed on it that's low, but not ridiculously low, I try to stay under it. That's the absolute max number of calories I'm willing to eat each day...and as my body is getting used to x calories, it's easier for me to decrease each day.
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I would STRONGLY urge you to delete that app on your phone.
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"Nobody realizes that some people expend tremendous energy merely to be normal." -Albert Camus
Last edited by whoswho; Nov 09, 2012 at 06:29 AM.
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