feelings just are. a person is happy or sad or angry and any number of feelings they may feel with any given situation. when it comes to feelings they are what they are and no matter how much someone say doing feel happy or don't feel angry the bottom line is that is what you are feeling based on what you are seeing, hearing, tasting, smelling, or touching or being touched.

If you feel angry then you are angry and that is alright.

There is no right and wrong way to feel. fellings are feelings and theres nothing anyone can do about it. its not like some psychiatrist can give you a labotomy these days so that you no longer experience what you are feeling.

You are angry so yea that alright and is your feeling.

Hang in there.