I have never layed down on the couch. I have thought that if I ever break down and start bawling that I'd probably lay face down on the couch. I don't cry much ever and I've never cried in front of T, but when I do cry, I always feel better to lay face down. I cannot remember crying any other way even as a child. It helps calm and relax me. I generally cuddle with my teddy bear too.