I am in control of my sessions and discuss what I want to discuss. However, since I'm starting the difficult shame work next week, I told T that she was most likely going to have to push me to get me to talk. So that's handing a bit of control over, I guess. I feel a connection most of the time I'm with T here lately, but it's not particularly strong.
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Go confidently in the direction of your dreams. Live the life you have imagined. - Henry David Thoreau
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