I have a really big exam tomorrow, which could impact my academic career. I should have been studying today, but I have pretty much slept and eaten the day away.

Well, not so much slept, but just laid in bed, motionless.

I feel very depressed, I am worried about the exam but can't bring myself to study, and I feel like I can't get un-depressed.

I have an appointment with my psychiatrist Monday. Hopefully, I can get a med adjustment. But ... I feel so powerless.