I will try to list my triggers but like me they always seem to be changing.

My brother in law- he is one of my bosses at work and is always the one that comes to me if there is a problem so I guess I equate him with problems. lol that is kinda sad cause he is a really nice guy.

hospitals- I have a few different traumas involving hospitals so I am not sure I can ever feel completely comfortable in one.

loud children- this is a major disadvantage for me since I have 5 kids.

surprise parties, even if they arent really a surprise to me- I am really not sure about this one but a few months ago my husband planned a surprise party for my graduation from college but some things came up and he had to tell me about the plans. The whole thing made me feel anxious.