My bf suggested a punching bag for me. We have one already that's not tethered to the ground, so when I punch it, it swings, hence I can't really wail on it. However, he did suggest getting me some like, boxing gloves (the big ones, not the little wimpy pink Everlasts that hurt my knuckles) and just hitting a tree.

When I used to hit the punching bag, it never wore me out, just amped me up more. My bf pointed out had I stayed at it long enough eventually I would have worn myself out.

I spent almost two hours assembling a heavy stationary bike, taking out full cans of trash, and cleaning for 30 min in the house, and as tired as I am physically I'm STILL mentally pissed off and irritable. WTF.