i've been kind of going thru stuff myself. i am going to mental health 3 times a week-every monday, i have anxiety reduction class, the first monday of the month i also see my psychiatrist, and every thursday i have stress and depression class. i also go to AA meetings 4-5 tims a week. on one hand i feel they are helping but on the other hand, i have been exhausted and overly sensitive about things. i think part of what is going on is that some of inner wounds are re-opening and i have to deal with them and a part of me doesnt want to. but part of it is getting there and back. i dont drive iether. the meetings arent too much trouble because theyre all pretty close to my house. but mental health is quite a drive and we don't have a city bus. because i am on public assistance, i am able to have the state pay for a ride for me to get there, but i always get scared because i had a bad experience with one of the drivers. so i am exhausted! in fact i blew up at an AA meeting 2nite and stormed out.
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"Sometimes you have to hit rock bottom before you can see the top." -Wildflower
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