((Little Me))),

That is ok if you need time to "think" about my post. I take extra time to reach out because I really "understand" the challenge. I also have "gained" enough ground in "healing" where I see how you "can slowly" get more "balance" back.

I mainly wanted to reach out to you to tell you that I understand where you are and that you are "not alone". Because I can see "where you are" skeski is right, you have to allow some "down time" for yourself if you can. PTSD, can be very tiring so you have to give yourself time to "rest" when you have too many "overstimulating" days.

I reach out like this because I know how important it is for someone who has PTSD to be "validated" and have someone say, I am here and I hear you. But do that in a way that is "highly validating in a very real way". The "more" you get support like that, the less you will feel "away from" and being misunderstood and alone. You have "yet" to learn how to "slow down" so you are not "so tired" like this. You have to actually "learn" to "slowly gain on that" and not think you are always going to struggle like this.

((((Calming and understanding Hugs))))
Open Eyes