Thread: Struggling
View Single Post
 
Old Nov 10, 2012, 03:22 PM
golf898 golf898 is offline
Junior Member
 
Member Since: Nov 2012
Posts: 12
I am very sorry for all the pain that you are dealing with right now. I am a fellow depression sufferer for the past 13 years. Sounds like whatever that you are dealing with inside is very painful. Have you ever tried Therapy? Being able to speak to someone who can understand your depression and help you through it is invaluable. Being depressed can be very complex; and it can take a lot of hard work and help from others to get through it. Whatever, and however you feel today; just remember to never give up. If you have any questions as to my process for getting through it; please do not hesitate to ask.


Quote:
Originally Posted by njbjpdjadm221 View Post
I've been feeling depressed for a long time. I feel like I can't feel happy and if I ever do, it's like I feel guilty for feeling that way, it's a weird feeling. I feel guilty for feeling so sad. I know it's wrong. It's not like I have anything in my life to feel this sad about, but I still so. It's really embarrassing so I don't tell anyone. Somedays are worse than others. But, this past week, I've cried every single day.

I don't know what to do or what I even want. Lately, I either feel sad, tired (I usually wake up really early in the morning), or I feel nothing at all. I have thoughts about hurting myself. Usually it's when I feel angry or stressed. Whenever I feel that way, I cry because I don't know what else to do. I know that's weird. I really hate feeling anger and stress and I think that if I killed myself, those feelings would go away and I would feel relief. I get those thoughts a lot, but I have never acted on them yet this time. The thoughts seem like they are really overwhelming sometimes. Like they are all I can think about, but I know I would regret it if I did something, so I just try and ignore them until it goes away. It's kind of scary.

I just feel really lost and I feel like no one ever really pays attention to me. Depression really sucks but I feel really embarrassed about it, so I haven't told anyone. Its getting harder and harder every day, I'm afraid that it's getting worse. I don't know how much longer I'll be able to deal with it myself. I probably haven't been dealing with it that well since I cry all the time, but I'm not really sure if I want to see a therapist. It's really hard to me to be noticed by anyone. At this point, I don't think anyone really cares that much about me. I'm all alone.