Quote:
Originally Posted by George H.
Sorry you haven't received any supportive replies on this. One thing I can tell you is that anxiety won't kill you. I'm sure it doesn't add any years to your life and it can be a nightmare but if long term severe anxiety was lethal I'd have already died 
Mine is much better real now that I think about it.
I hope yours gets better too. Hang in there... it can get a lot better.
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thanks.
I know anxiety itself will not kill me, but the stress of sleep deprivation and it's cumulative effects might make me pretty sick and might damage my nerves.
I need something to calm my mind at night so I can sleep. I have severe insomnia as a result of ptsd and anxiety.
thanks again,
Carol