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Old Nov 10, 2012, 11:41 PM
BrokenNBeautiful's Avatar
BrokenNBeautiful BrokenNBeautiful is offline
Mental Wellness Mensch
 
Member Since: Apr 2009
Location: I live with myself. Because that is all I can depend on. Everthing around me changes.
Posts: 3,439
Quote:
Originally Posted by George H. View Post
Sorry you haven't received any supportive replies on this. One thing I can tell you is that anxiety won't kill you. I'm sure it doesn't add any years to your life and it can be a nightmare but if long term severe anxiety was lethal I'd have already died
Mine is much better real now that I think about it.
I hope yours gets better too. Hang in there... it can get a lot better.
thanks.

I know anxiety itself will not kill me, but the stress of sleep deprivation and it's cumulative effects might make me pretty sick and might damage my nerves.

I need something to calm my mind at night so I can sleep. I have severe insomnia as a result of ptsd and anxiety.

thanks again,

Carol
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The idea of a soul mate is an ILLUSION. In reality, we must learn to be our own best friend/partner. Then if love comes to us, we will already be whole. All that love can do, at that point, is enhance our wholeness!
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Nammu