Quote:
Originally Posted by mixedup_emotions
I'd imagine that bringing this up in group T would be a wonderful exercise. I participate in a gestalt group, and it's all about how you're feeling in the moment....so sharing your angst is encouraged and expected. It's an opportunity, for sure.
And, topic aside, becoming aware of your feelings and how you choose to address them is important for you.
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Thanks mue, I agree with you about Gestault groups. This is not one. It's just an ordinary interpersonal support group. I'm hoping to find, and eventually get into a Gestault group. There are several for therapist in my area, and one that has no openings for non practitioners.
I may just go ahead, and bring it up. Thanks mue.