You are aloud to take steps back if you feel it's the right thing to do, as long as you continue to take steps foward again, all you can do is take it a step at a time, but therapy will definatly help with your PTSD...

Take care hon

<font color=red>~Sundance~</font color=red>

<font color=blue>"Never react emotionally to criticism. Analyze yourself to determine whether it is justified. If it is, correct yourself. Otherwise, go on about your business."</font color=blue>

<font color=black>Norman Vincent Peale</font color=black>