Quote:
Originally Posted by stopdog
Apt - have you tried the multispectrum light bulbs? They seem to help me.
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Could you tell me more? Are they light bulbs you can have in a lamp you are exposed to in the evening, or will that send your sleeping patterns out of whack? I have no say in the lighting at work, and that's where I spend a lot of the daydarkness hours... but I might be able to have a lamp with a special lightbulb somewhere at home.