I can't say I know what you're going through, I'm not someone that struggles with rage or anger a whole lot. I mean I get angry but I believe mostly I'm able keep it together. One thing I do know about anger though is this. Anger is like a red flag that goes up and it indicates you've been hurt. Often when we feel anger and when we lash out it's our way of masking sadness and pain, I don't know if you were really angry about not being able to find your remote (it could be that I guess) but I'd say more likely that there is something more behind that anger. Anyway, I may be wrong but if I were you I would try searching deeper in yourself, see if you can find anything that has been causing you a great amount of pain. And from there try to resist being angry about it and instead try to truly let yourself feel the pain. Going through that pain is the only way you can heal from it unfortunately. I hope this helps... All the best to you.

- A