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Crowds- Especially in Town (Christmas shoppers, Christmas light night whole town goes to that)
Public Transport- More so Buses (too crowded and too loud... I use my I-Pod a lot when I am on buses)
Dogs- Petrified of Dogs always have been (more so if they are off their leads)
New Sitautions- Anything that is new to me (joining Choir, Attending Badminton etc)
Appointments- Most appointments are scary (mainly if I have never met the professional etc before)
Nights Out- Always happens I get severly anxious and have a complete melt down. I am fine once I get there though
Going Out- This is constant whenever I have to leave the house I am always anxious
Meeting new people- its just scary full stop lol!
Performing in front of others- I have sever stage fright ironic as I am in a choir lol! But I suffer from sever shaking
I try my hardest to not let all my anxieties affect my life so I throw myself into situation where I know I will be highly anxious 9/10 times I am ok but you always have that side to you that gets a bit too ott for you to calm down
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