I seem to have a hard time saying no. For example, two days ago a man on the first floor sent up his wife to ask for a ride. I do not know them well and I didn't want to do it only did it anyway, and it seemed to throw off my daily schedule.

Today the wife came to my door and asked me for a ride to somewhere, I had to say no. Only now I have feelings of anxiety, guilt, and fear.

I really don't feel well and know if I had done it, that it would have caused me to feel bad.

Now I feel guilty for having to say no, does anyone else have a similar problem saying no?

Thank you

Take Care,
Kris

I wish you the best, and the hope for a better day for us all, in out struggles no matter how large or small I wish hope for us all

If you think you have totally gave up, you haven't, because you are here!