Thread: BP and anxiety
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Old Nov 11, 2012, 04:43 PM
Anonymous45023
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Quote:
Originally Posted by hamster-bamster View Post
Do you use Excel or Google Spreadsheets or other cloud-based spreadsheets?
Nope. Good 'ol paper and pencil. On a clipboard beside my bed, so I just run through it at the end of the day. Though I do usually do the hours of sleep/sleep issues at the beginning of the day. Those are the ones I'm worst at keeping track of.

(The sheets cover one month. I do not draw those out by hand each month(! haha), but run months of copies at the library to fill in.)
Thanks for this!
hamster-bamster, treehugger727