In addition, then by saying "yes" all the time, I find that causes resentment to build up inside myself, at myself, because I'm not doing what I need to do.
When it builds up enough, that's when I usually take it out on myself, instead of others - which all could be prevented by simply saying "I can't" or "no".
Makes you wonder sometimes if the real you actually exists or if you're around just to help others.
Mary Alice