Quote:
Originally Posted by daffodilpunk
Lately things have just been really stressful for me. But I'm hiding it well, which I suppose is a bad thing. But I don't think people really understand. What do I do to get rid of those feelings?
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Hi daffodil, welcome to PC. You learned that you had to hide your feelings?
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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