Ouch, I have always hated taking anything. Be it pain pill, like asprin, tylenol, or anything over the coutner, but I've come to realize, I can't do it alone. I need assistance!! I was feeling 70% better until yesterday. I won't let yesterday and today get me down that low. (This is just me talking about my experiencees).

I've been on and off meds and therapy for at least two years, but I've finally made a vow to myself; I'm going to follow 'THEIR' rules. So, far, so good (with the exception of yesterday and today; I found myself banging my head, it's been weeks since I've done that).

IMO, you just need to find the path that is right for you.... I don't know how to tell you to get there... but, eventually, you will find it..... when you are ready....

(((((HUGS))))

PM me anytime..... I wish I could reach out and hug you in person. I see so much of me in you!!