Thanks Genetic,

I am feeling pretty puny I have been sleeping A Lot ! Which is ok. I don't feel worse (yay) I am drinking warm stuff in ridiculous amounts lol. I have taken probiotics for over 4 years now. Initially started prior to sinus surgery and have just stayed on them.

It is amazing to me that there is so many things that can and do help treat a variety of illness that doesnt always require a trip to the doctor and a prescription

Thanks for all the great advice folks ! Hopefully this thread can continue since this is the time of years colds, flus and such are such a bother!