I see it is true I am not the only one having a ****** day... I guess that comes with the BPD package.

Today I have been a far cry from how I was 5 days ago...
5 days ago I was anxious but working on myself, I was exercising, eating better and had a positive attitude.

today I have had suicidal thoughts, severe anxiety, major depressive thoughts, anger, self-destructive thoughts and behaviour and the list goes on...

Does it get better and stay better or am I a tad optimistic?