|
Nice! This is reminding me of the epiphany that I had a few days ago. I was feeling anxious and I realized that I forgot that I'm not small. I had let some issues make me feel small. After I realized this I "expanded" and became bigger then these issues. It was a huge difference. I'm wondering if there is a component of this in what you are saying?
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
|