Quote:
Originally Posted by overandunder28
I see it is true I am not the only one having a ****** day... I guess that comes with the BPD package.
Today I have been a far cry from how I was 5 days ago...
5 days ago I was anxious but working on myself, I was exercising, eating better and had a positive attitude.
today I have had suicidal thoughts, severe anxiety, major depressive thoughts, anger, self-destructive thoughts and behaviour and the list goes on...
Does it get better and stay better or am I a tad optimistic?
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I think it will get better. one thing that helps me during the times when it is bad, I know that good times always return. That being said, I have come to terms with the fact that nothing in life is static either. With all the times that are good and joyful, come the times with sadness, and depression. I think that will always be the case, but learning how to cope and deal with your disorder will help to minimize the severity of the dips I think.
Hope this helps.