I've written and erased half a dozen posts. It was not a bad appointment, it was good and constructive and led somewhere, but something happened when there was about five minutes left that sent me spinning off into the void. I managed to get a grip and finished the appointment in a constructive way and all that, but I'm really frightened about what will happen next week. And the longer I wait the more worried I'll get, cos I am like that. (I know I'm not the only one.)

In conclusion: Gaaaaaaaaaaaaaaaah.