I can point to valid reasons I am worthless. I am in a wheelchair, have f'n bp and don't work for a living. It's always there. Last summer I attempted suicide. I failed. I also learned that I hurt many people. For them to hurt, then they must at least
like me! They love me. Therefore, I do have worth. I don't get it, but somehow, I have become valuable to those around me. It is crushing that I hurt them in order to learn it, but I will LIVE with it. I am too valuable not to. I hope that you will see that by taking the time to say these things, I have demonstrated your value to me, as well. And I don't even know you! Hang in there and stop listening to your head.