I don't what its like for others but I can get quite complex mixed emotions in the same day/night at same time incl depression, anxiety,panic, anger and guilt, not just one alone but a muddle of different ones which I feel overwhelmed by at times. I get completely absorbed in intense mental activity and so not able to relax or enjoy myself in the moment and it affects confidence motivation to do things and interaction with others too. My moods can change a lot, and quickly too.