(((Naomi)))..((White Iris)))

Oh hun(s)..you are not bad..what was done to you(s) was really bad..

I can offer a suggestion...2 of my Docs current and past, created audio tapes for me(s) to listen to when the voices got so bad..explaining good things..talking..helping to ground..it helps to hear others outside when you are in H*ll and all you hear/feel is Hurt...maybe it may help..I dunno..it has me..I carry a small voice recorder in my handbag, and one in my Truck..once its starts to occurr I turn them on and focus on the external..trying to not be dragged in..helps not get dragged into conflict..it does not make the pain disappear..the stuff is still going on..but it allows me to function better and do less damage to "It"...

Take care..sorry..sorry..be safe...we care..you(s) are somebody(s)...we are here to listen keep posting..