Quote:
Originally Posted by katieranger
my therapist knows, and wants me to use other coping skills but idk it doesnt work that well for me. and no my parents dont know and they never will.
|
Is your T working with you on what the real problems are that are causing this extreme need to SI? Your T doesn't tell your parents about this? Isn't she required to?
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
|