Thank you everyone.

I saw someone completely different yesterday, He didn't say why I wasn't going to be kept there and yet today I had a visit from the crisis team and he was going on about assessing me. Crisis team come out to check on you and give you advice on how to cope with your feelings, In honesty I don't find them helpful at all and it is why I refused their help last week, They say stuff like "Make a cup of tea or go the shops" I do these things anyway.

I can't see my T whilst I am under the crisis the team as it is a pathetic rule they have, I am in crisis so it could make the situation worse for myself.
No idea how long I will be under them for, I know last time it was 2 weeks.