This is what I am talking about. Today I didn't want to go out even though I have things to do. I didn't want contact with people or to have to drive in traffic. I am not weak but I don't feel strong. I have spent the entire day hiding, sleeping and being on the computer. The idea of noise like conversation or any sort of noise is stressful for me. Right now my dog's tags are making a noise and I am bothered by that. She is in the other room and it sounds like she is in my ear. I just want everything to go slower. So I stayed in. I am not sure if this is the fallout of my session yesterday but this is certainly not a way for me to be in order to get things done. I am going to try to push myself tomorrow. But just thinking of that makes me anxious. It's all just too loud right now. I think I'll hide.
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