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Old Nov 15, 2012, 07:05 PM
Anonymous32910
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Slow your thinking down. This T does care about you. She has shown that with her concern that you get the right treatment for your depression. She has shown that by communicating with your doctor pretty regularly from what you have said.

You need to talk to her about your anxiety about this, but you also need to be willing to hear her side. She may have been in session all day and hasn't had a chance to get to you messages. She may have had an emergency come up. You are still safe. This isn't the old T.

Slow down and allow her to get back to you and talk to her about his. You are talking in absolutes (she doesn't care at all; she hasn't been there for me at all). You know that's not quite accurate. Slow your thinking down. Slow your reactions down.