I don't shower a lot when I'm depressed. Sometimes I feel anxiety about showering. I know when I was severely depressed it was phsyically exhausting to wait for the water to warm up, get in, wash my hair, wash my self, then dry off and stuff.

My doctor is trying to adjsut my meds and oddly - I was only showering when I had to go leave the house for an appointment or something. BUT I found it easier to wash dishes and cook. I don't understand that.