When I have stayed away from those foods that I am so sensitive to, (which is possile and I have succeeded at) I feel wonderful, my thinking gets normal and everything. I appreciate that I know what to do, and if I take care to be true to myself, I will do better. I can not eat much wheat, milk prod. with higher than one percent, or beef at a large amount. I can eat turkey, chicken, fruits, vegetables, soy, peanuts, all nuts and have to eat seeds like flax and can eat corn and have to stay away from hydrogonated oil. I do better this way. I can eat fried food just not fried with hydrogonated oils. I have to limit my starch intake and especially high fat milk and wheat products. For some reason, eating fried potatoes, and any eggs fried, dosen't work (ever) for me, I have triedd and tried. I definately can not eat any icecream. That is the truth and sucks. I can not eat any pizza, and that sucks, much. I can not eat any french fries potatoes and can't eat home-fries, which really really sucks. I can't even enjoy eating bread and butter, andd that sucks sucks. I get sick from sugary coffee. that sucks. Man Man Man Man Darn Darn Darn. Why Why Why Why. I can't think right for days, for days and days just by eating the foods I listed and that is really really really really a shame. For most of my life, have been sick in the head more from those foods that I am now not trying to eat, because I want to live well and be able to just think alittle. I couldn't think hardly at all for most of my life. I have asked myself and the Dr. if I have Aspergers or high functioning autisim. When I was five, I went backwards and lost my ability to be social, lost my ability to express myself and I isolated and did repetivie activities. Since my mom and dad had a very bad marriage, they weren't noticing much. I also strarted to lose control of my bowels again in the school years.