The website is www.bullies2buddies.com I adjusted the program a bit, however, after using it to include more self worth work. And remember that your self worth is low because of your dad.
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
|