Thread: Calories?
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Old Nov 16, 2012, 10:24 AM
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anxiety247 anxiety247 is offline
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Member Since: Aug 2011
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Quote:
Originally Posted by Just a girl.. View Post
Does anyone know how many calories a 16 year old girl should take in a day? I am about 5'2 and I only weigh about 96 pounds. I read that an average teenager girl should take in like 1800 - 2400 calories a day. But I'm also hypoglycemic , should this make me consume more calories or the same as other people?
I would talk to a nutritionist. They can help point you in planning meal plans around your needs.