|
my massage therapist
family
discovering new songs on Pandora
watching classic episodes of sesame street
Jim Henson and the silliness and fun he brought to world
arriving home safely
my home
plenty of food to eat
continuing on my journey to heal
that i can see the blessings in my life
__________________
Happiness cannot be found
through great effort and willpower,
but is already present,
in open relaxation and letting go.
Don't strain yourself,
there is nothing to do or undo.
Whatever momentarily arises
in the body-mind
Has no real importance at all,
has little reality whatsoever.
Don't believe in the reality
of good and bad experiences;
they are today's ephemeral weather,
like rainbows in the sky.
~Venerable Lama Gendun Rinpoche~
|