Quote:
Originally Posted by bluemountains
I understand. I will shower, I have to go to work, but there are times that I will completely let everything else go in my spaces-the sheets, the bathroom, dusting and vacuuming...Right now I am slowly getting it all back in order, clean sheets, two clean bathrooms (one more to go!) and plenty of clean clothes.
I agree, though, some tasks are so tough when you are depressed!
Bluemountains
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I'm the same here, blue
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BP 2, GAD
Meds: 300 mg Lamotrigine
600 mg Lithium
5 mg Aripiprazole (currently tapering off)
Clonazepam as needed
Supplements: Vitamin D, Inositol, Melatonin, L-Theanine, CBD oil
be gentle with yourself.
you are a child of the universe
no less than the trees and the stars;
you have a right to be here.
And whether or not it is clear to you,
no doubt the universe is unfolding as it should.
-max ehrmann
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