Thank you for listening guys,

still more of the same. I feel slightly faint, maybe elevated blood pressure, in my case wouldn't be a bad thing, tho not certain and it doesn't feel normal or nice. How those could go together.. dunno. The last time I went so long with no sleep I fainted a few times, but I was also in the hospital and I can't be certain it was no a combo of sleep deprivation and meds combined, nor the fact that there was an exercise bike and tho no one else seemed interested in that at all, I bonded with the bike.

Gen, yes getting plenty of Omegas, never really seemed to impact my sleep tho. This has been a thing since I was about 13 or 14, I have learned to live with it, nothing has seemed to help, i can up the dose tho and see what happens.

I do sit in dim light and quiet when I should be sleeping, it's the brain that's soo busy. I tried yoga and meditation, yoga makes me umm excited and alert no matter which type I do, not so good for sleepy time.

What I am more concerned about it actual affect on the body, my mind seems to be doing ok this time round so far. I am expending a lot of energy at work, yoga, home, and walking, and I am a natural person in motion, I really have a hard time to just sit throughout the day even for short periods. I don't want to literally wear my body out. yikes :/