I posted this in the therapy forum too... so sry if this is the second time you've seen this.

So I talked to t on the phone this morning. She asked how last night was. To be honest, it wasn't pretty. I got really angry and wrecked the room I was in. I was so upset and I fell asleep in the middle of it all. When I woke up, I told t that I didn't remember really doing that; that I couldn't believe it was me. The room literally looks like a drunk person with a pair of scissors ran through the house. Magazines and books are shredded. Pillows are ruined. Stuffing is eveywhere. I remember being so angry and cutting things, but... T said "oh really? hmm.." when I told her that I didn't really remember it. It's a blur. Is that "hmm" a bad thing? Was I possiblely dissociated? Or was I just so mad that I wasn't paying attention and thats why I don't remember?