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After 3PM I drink decaf tea only (or green tea which does not contain much caffeine).
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two things: decafinated tea is mutilated tea. There is some "healthy" way to do it, but mostly it's done chemically and it's simply horrid.
Green tea is also a stimulant. So drinking green tea only is not really as helpful as many think.
http://www.naturalnews.com/034227_gr..._caffeine.html
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