The doctor said that I need to eat healthier, but I can't get myself to. He said that I need more protein, and just less junk food in general. I cannot seem to get myself to eat less though, I am constantly forgetting that I need to. I can't get myself to do it. And this is making me upset, eating better will help with moods, and my overall health as well. My BMI has been going up a little bit, and I think that's why. Also, because of having more homework lately and the weather changing, I have not been going outside AT ALL. Some days when I am walking home from my bus stop, I would notice how nice it felt to be outside. This would make me want to go on a walk, but I always knew it would be impossible because of school work. I really wish I could just improve these areas, I know it would help.
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