Quote:
Originally Posted by watevs
i want to know, these feelings of despair, can't we just erase it? i mean is it possible to erase a memory or a feeling just by losing memory, get hypnotized or something without facing any risk. or is it a pathetic escape?
|
If you feel your depression maybe caused by some sort of trauma EMDR is worth a try. It has some good data to back it up.