I stopped going to counseling years ago. Just never have the time anymore. After my divorce I had hit rock bottom and was suicidal just lacked all drive and motivation, my primary doctor wanted me to be put into inpatient treatment. But due to lack of insurance I called over 20 places that refused me and I lost faith in the system. I was able to get myself passed that extreme low point. But only enough for me to say that I no longer feel that way every second of the day just periodically.