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I see a therapist once a week and I find it very helpful to just talk to someone about things I can't with my family get thigs off my Che's that are bothering me learn what my triggers are. It may take a while to find a therapist that's a good fit for you so maybe try other ones till you find the perfect fit.
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“When everything seem to be going against you, remember that the airplane takes off against the wind, not with it ....”
― Henry Ford
lamictal 200mg, synthroid 75 mcg, Testosterone injections thanks to lithium causing thyroid problems
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