I started weekli therapy in April. Then changed to a different T in June best choice I ever made. I agree with several replies, therapy can and does help. You have to find the right T then be willing to do the work, be willing to have someone question you and give you suggestions too. My T helped me deal with the shock of learning I have BD and morn the old me. I still attend T weekly--not sure how long I will need it but right now I'm really new at having a MI and its helping me.
__________________
#SpoonieStrong
Spoons are a visual representation used as a unit of measure to quantify how much energy individuals with disabilities and chronic illnesses have throughout a given day.
1). Depression
2). PTSD
3). Anxiety
4). Hashimoto
5). Fibromyalgia
6). Asthma
7). Atopic dermatitis
8). Chronic Idiopathic Urticaria
9). Hereditary Angioedema (HAE-normal C-1)
10). Gluten sensitivity
11). EpiPen carrier
12). Food allergies, medication allergies and food intolerances. .
13). Alopecia Areata
|