Hi, djembe8 & mazing,

This is my second post so hints on how this forum works is appreciated.
I know what your talking about . I go through a lot of moodswings. They can be day to day and more disturbing, hour to hour. Anxious to , happy, GIDDY, silly to depressed, sad, desperate and hopeless. It makes my head spin.
I just ride it out and tell myself that it'll pass. It's difficult and painful. I really havnt found a better method. But I need to learn how to cope better. I'm working with a therapist but it's a struggle .

When I'm in the middle of an anxiety attack I can't remember what its like to be happy and when I'm up,happy I can not remember what ít is like to feel crappy.
Im grateful to feel loved and supported by my family though.I Don't think I could manage without them.
I hope that We can "talk". I need to hear someone else's voice.
Please and thank you.