Quote:
Originally Posted by Miguel'smom
What about possibly doing both? Group and individual will give you different things. individually you can talk about things that you are uncomfortable talking about in group but group will give you a wide variety of opinions and maybe some better coping skills. Using them as a combo could help you get back on your feet faster.
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Unfortunately my insurance will only cover one type of treatment at a time. So insurance will cover T
or hospital program but not both at the same time. Once I am done with the treatment program I will be able to go back to seeing T every week. I also talked to my T and she said I can do phone check ins with her to let her know how I'm doing while in the program if I wish.
So happy I have a good T!